Easy Wraps (serves 3)
- a 400gr can of kidney beans
- a small can of corn
- 250 gr mushrooms
- 1 spring onion
- 1 red bell pepper
- 1 avocado
- 125ml sour cream
- some grated cheese
- a 15gr can mashed tomatoes
- taco spice mix (your own mix or a pre mixed, but look for the ingredients that it only contains spices and no additional ingredients)
- chili powder
- wraps (I had 2 wraps each)
- some oil
First cut the bell pepper, mushrooms and spring onion. Bake them shortly in some oil until they are done. Mix taco spices to taste with the mashed tomatoes and add this to the pan, together with the drained and rinsed kidney beans and corn. Stir together and taste. Add some chili powder until you are happy with the spicyness. Cut the avocado. Prepare the wraps shortly in the oven. Then spread a layer of sour cream on them, lay out some avocado and pile the wrap filling on top. Top it off with grated cheese.
This post is part of Weekend Cooking. Make sure to visit the other participants :) It is always a lot of fun!
This looks yummy and so so easy! Thanks for stopping over at my post and Half and Half is just that, half milk and half heavy cream. It is sold like that here in the USA. Sorry I didn't think of others from another country might not understand that:) I will fix that right now!
ReplyDeleteeverything is better in a wrap!
ReplyDeleteI too buy my wraps. I know they're easy to make, but . . . I love your fillings. Easy to make and yummy.
ReplyDeleteLove your wrap. Simple and delicious!
ReplyDeleteThis sounds great! I would actually eat one right now for breakfast if I had it in front of me :)
ReplyDeleteYum, count me in as another wraps lover!
ReplyDeleteI love wraps, too! This recipe sounds delicious.
ReplyDeleteLooks lovely! I also buy the wrap packs. Over here they contain the seasonging, the sauce and the wraps also and I have to admit I am a sucker for premade taco or fajita sauce.
ReplyDeleteWhat an easy recipe. Thanks for sharing!
ReplyDeleteVery interesting. You might have changed my mind about wraps a little bit.
ReplyDeleteI am inspired by your creativity. We should be eating more wraps. Can you recommend an online recipe for making the wrap dough from scratch?
ReplyDeleteThose wraps look so good. This is a good reminder that I need to experiment with wraps more often. I need new ideas like this for lunch.
ReplyDeleteYum! I don't often make much of an effort for lunch, but this looks tasty and easy.
ReplyDeleteThese look so good. I love wraps and like to make them to take with me when I need to bring lunch. These will go on my to make list.
ReplyDeleteThat looks really tasy. I'm going to try this out ^^
ReplyDeleteLooks great. In the UK I have not come across boxes of mixes for wraps, but perhaps I don't look in the right aisles! Hubby rather likes chicken wrap and I apparently can't get the mix right,so I cheat and buy a box ready made and ration them out for his lunches!
ReplyDeleteI live in the Southwest US, so instead of wraps we usually go for burritos or fajitas, etc., which are also really easy to make. The only wraps I've ever had have been from Subway. :)
ReplyDeleteYour recipe sounds delicious. Hubby and I often have wraps for a quick dinner. The filling depends on what we have on hand.
ReplyDelete